Posts by madwire
5 Pain-Free Air Travel Tips for the Holidays
Traveling for the holidays to visit friends and family, while fun, can be quite an exhausting experience — especially for your body. Between carrying oversized bags on your shoulders, dragging heavy suitcases, and sitting in a cramped position on a plane for hours at a time, your body takes quite a beating when you travel.…
Read More5 Tips for Preventing Holiday Road Trip Aches and Pains
It’s hard to believe the holidays are nearly upon us. With Thanksgiving quickly approaching, many of you have already begun planning your holiday travels out of Littleton. For those of you who plan to drive to your destination — be it near or far — there are many aspects of a road trip that can…
Read MoreHow Can I Relieve Neck Pain At Home? Part 2
Welcome back to our short blog series, How Can I Relieve Neck Pain at Home? Neck pain is a condition that can range from a mild, nagging, temporary ache to severe and debilitating chronic pain that lasts for months. As your Top Rated Local® chiropractor in Littleton, we offer a number of treatments that can…
Read MoreHow Can I Relieve Neck Pain At Home? Part 1
Neck pain is one of the most common conditions affecting people of all ages and occupations. If you missed our recent posts, we have spent some time exploring What Causes Neck Pain?, and Five Natural Therapies That Relieve Neck Pain. You can follow the links if you’d like to read these articles. Today, we will…
Read More5 Natural Therapies That Relieve Neck Pain
Welcome back to the Arne Wellness Center blog! In our recent blog series, What Causes Neck Pain?, we shared with you some of the most common causes of neck pain. Understanding what causes neck pain can help you practice good body mechanics while being more mindful when performing daily activities that might contribute to neck…
Read MoreWhat Causes Neck Pain? Part 2
Welcome back to the Arne Wellness Center blog! In part one of our short blog series, What Causes Neck Pain?, we shared with you some of the most common neck pain triggers. In case you missed part one, here are the causes of neck pain we discussed last time: Poor posture Osteoarthritis Aging Whiplash Disc…
Read MoreWhat Causes Neck Pain? Part 1
Neck pain is one of the most common pain complaints in people of all ages and from all walks of life. Studies show that about 10 percent of adults in the United States will experience some type of neck pain at some point throughout their lives. But what causes neck pain? Typically, neck pain develops…
Read MoreHow to Relieve Pain from Whiplash, Part 2
Welcome back to part two of this short blog series. In part one, we began looking at ways to relieve neck pain caused by auto injury-related whiplash. If you have been in a car accident and are experiencing pain, stiffness, soreness, and inflammation in your neck and shoulders, then you may have suffered whiplash, an…
Read More4 Ways to Prevent Lower Back Pain on Summer Road Trips, Part 2
Welcome back to the Arne Wellness Center blog! Last time, we began sharing with you some helpful travel tips for preventing lower back pain during your summertime road trip. There are a million things that could interfere with your vacation, but suffering from lower back pain doesn’t have to be one of them. In part…
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