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Massage Do’s and Dont’s

At Arne Wellness Center, we believe that massage is an essential part of maintaining a healthy, functioning body and that there are many reasons to set up a massage appointment. There are a few things to keep in mind when you set up a massage appointment with us or with someone else.

First thing to remember is that massage, even deep tissue massage, does not heal serious injuries. Massage can be an important contributor in helping the recovery process along for a injury, but it should not be the only one. We suggest seeing any one of our staff to consult what course is best for you if you have experienced an injury.

Next, remember your massage etiquette. Think about showering before your appointment and articulate in your mind what you feel your body needs before lying on the table for one of our professionals. Also, this means if something does not feel right, please speak up before something serious can happen. Our professionals will walk you through what feelings to expect, and if something out of that realm is happening we need to know immediately. Also, remember to be on time so you can spend as much time on the table as possible.

Lastly, if you have set up an appointment with us at Arne Wellness Center and felt like you had a wholesome and healing experience, please tell your friends! We love it when our best form of advertisement is word of mouth, it tells us we are doing things right by you, which is extremely important.