Massage Therapy

At Your Top Rated Local® Wellness Center in Highlands Ranch

Relax. Renew. Heal.

When your muscles ache, you have built-up tension in your soft tissues and joints, or you might have a nagging point of discomfort, which makes performing everyday activities uncomfortable and painful. Massage therapy is one of the most effective ways to find relief for these and other symptoms naturally. At Arne Wellness Center, our compassionate, skilled, and intuitive massage therapists are dedicated to helping you find relief from both physical and mental stress. Using different hand movements and techniques, our massage therapists can effectively melt your stress, tension, and aches away while helping you find calmness and relaxation.

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8 Benefits of Massage Therapy

  • Reduces stress and anxiety
  • Aids in the healing process
  • Relieves pain and discomfort
  • Encourages healthy circulation
  • Eliminates toxins
  • Improves flexibility and elasticity
  • Strengthens immunity
  • Improves sleep quality
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Massage Therapy

Our massage therapy services are a structural integration bodywork involving work with fascia to improve posture, function, and balance. Fascia becomes tense due to prior trauma, causing pain, misalignment, and altered body mechanics. The technique combines massage and stretching with the goal to release and lengthen the fascia.

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Structural Integration

Bodywork involves working with fascia to improve posture, function, and balance. Fascia becomes tense due to prior trauma, causing pain, malalignment, and altered body mechanics.

Swedish

A lighter massage to ease muscle tension and increase circulation for stress and tension.

Deep Tissue

A deeper massage realigns the deeper layers of muscles; the strokes are deeper and slower. For chronically tense, contracted areas.

Foot Reflexology

A foot massage aimed at “reflex” points on the feet that correspond to specific organs and glands. By applying pressure to specific points on the feet, energetic pathways are stimulated to the corresponding organs.

Myofascial Release

A specialized therapeutic massage technique is employed to treat a variety of chronic disorders in which the muscle tissue is stretched and manipulated to relieve tension in the fascia, the thin tissue covering the muscle fibers.

Neuromuscular Therapy

A deeper massage aimed at releasing myofascial trigger points (knots) in your muscles. Trigger points tend to refer to pain and can be responsible for headaches, pain, and numbness.

Oncology Massage

Specific therapeutic massage is designed to meet the needs of people dealing with cancer and is especially helpful for lymph edema and boosting immune function.

Lymphatic Massage

A gentle massage that stimulates the lymphatic system to improve metabolism, promote the removal of bodily toxins and waste and encourage a healthy immune system.

If you’d like to know more about which massage therapy is right for you, contact Arne Wellness Center of Littleton today!

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Find Relief Through Massage Therapy

If you are ready to experience the healing benefits of massage therapy, connect with Arne Wellness Center today. Our team of dedicated massage therapists are here to help you find relief from your ailment. Whether you need a deep tissue massage to work out tense muscles or you simply want to relax after a stressful day at work, we are here to help. Click the link to schedule a massage or call us at (720) 547-3094. We look forward to helping you heal.

Contact Us Today!

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Helped me get back in the gym.

"I have been coming to Arne Wellness for almost two years. I came due to neck strain from working out, and muscle tightening in my lower back. Bob’s knowledge, skills, and capabilities helped in getting me back in the gym in no time. The muscle tightness and dislocation of my rib, what used to take weeks to relieve, he and his team resolved the issue within one weeks time... Read More

- Michael K

More than a Chiropractic office.

"I went to Arne Chiropractic for an adjustment and found this place to be more than a chiropractic office. Dr. Arne doesn’t just treat me and send me on my way. He looks at my overall health and gives me ideas of how I can take care of my body using holistic and natural remedies... Read More

- Liddia M.

Excellent Chiropractic interest.

"Excellent chiropractic internist, and acupuncturist. Dr. Arne has been a game changer for our family. He figured my body pain was due to Lyme, which is now dormant due to his treatments. We had chronic sinuses infections, used antibiotics 6-7 times a year, we are now antibiotic free due to Arne’s ability to accurately identify virus/bacterial infections and treat them instead of a doctor handing us an antibiotic to treat what they thought was the issue. Definitely recommend when traditional medicine has failed and you are still searching for answers... Read More

- Kim F.

Very knowledgeable.

"Dr. Bob has been so helpful in helping me keep myself in good health. He is very knowledgeable about natural and holistic care. I value his opinion on all my health care issues. He keeps me aligned, informed and healthy... Read More

- Sandra C.

Gentler approach.

"Dr Arne turned my life around. I had been suffering with the effects of Chronic Lyme disease and related co-infections for over a decade, even after 5 years of intense antibiotics, the last 9 months twice a day through an IV. I found Arne Wellness when I decided to eliminate all the toxic pharmaceuticals and try a gentler approach. It worked! Dr Arne guided me on a healing journey that eliminated all my symptoms. Using herbals and energy/frequency medicine, I barely noticed the gradual improvements until, after less than two years of treatment, my Lyme-related issues were resolved... Read More
- Cynthia D.