Posts

Foods to Avoid When Recovering from an Auto Injury, Part 1

February 23, 2018

Hello, there, and welcome back to our blog! We’ve spent some time in our last blog series looking at how practicing healthy habits every day can enhance your injury recovery after being involved in a car accident. Click the links to read parts one and two of this recent blog series to learn more about…

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5 Ways to Reduce Inflammation After an Auto Accident

February 16, 2018

Welcome back to the Arne Wellness Center blog! In our last few blog posts, we’ve been spending some time looking at the importance of nutrition when recovering from an auto injury, and how good nutrition can alleviate inflammation that contributes to pain and other symptoms. Keeping with this theme, we’d like to explore some of…

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Healthy Habits for Healthy Injury Recovery, Part 2

February 8, 2018

Welcome back to our blog! In part one of this short blog series, we began exploring some of the best habits to put into practice when recovering from auto injury. Changing your diet by incorporating anti-inflammatory foods like fruits and veggies packed with antioxidants, vitamins, and minerals can reduce inflammation in injured tissues in the…

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Healthy Habits for Healthy Injury Recovery, Part 1

January 15, 2018

Practicing healthy habits regularly is always important for maintaining a healthy body, but this becomes even more essential during injury recovery. When you suffer an auto injury, it can damage both hard and soft tissues, interfere with proper nerve function, and misalign your spine. In order for your body to properly heal and recover, it…

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3 Foods That Fight Chronic Inflammation, Part 2

December 27, 2017

Welcome back to our blog. There are many factors that can either contribute to or can relieve the symptoms Lyme disease patients experience, and your diet is one of them. One of the most common symptoms associated with this condition is chronic inflammation, which may affect the nerves, joints, muscles, and digestive system. Therefore, eating…

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3 Foods That Fight Chronic Inflammation, Part 1

December 18, 2017

Welcome back the Arne Wellness Center blog. In our recent posts, we looked at how chiropractic care and massage therapy are both effective natural alternatives for treating Lyme disease. For those living with Lyme disease, another aspect to consider is your diet and how your eating habits can either contribute to or relieve symptoms associated…

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3 Treatments to Relieve Post-Car Accident Anxiety

December 11, 2017

Welcome back to our blog. In our last post, we looked at some of the hidden injuries caused by car accidents, which include delayed onset of whiplash, brain injuries, and disc herniations. Another hidden injury associated with auto accidents are those which affect our mental and emotional well-being. People commonly feel greater anxiety after going…

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3 Hidden Injuries From Car Accidents

December 4, 2017

Welcome back to the Arne Wellness Center blog. In our last blog series, we looked at the benefits of getting chiropractic care after being involved in an auto accident. While many injuries show up immediately after an accident, others take time to manifest and, if left undiagnosed and untreated, may worsen with time and lead…

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Lyme Disease and Massage Therapy

November 27, 2017

Hello, and welcome back to our blog. In our recent post, we looked at the benefits of chiropractic care and acupuncture treatments for treating the common symptoms that accompany Lyme disease. While there are many conventional methods for treating Lyme disease, these prescription-based treatments rely on antibiotics and other methods that treat the condition, but…

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