Chiropractic Care and Knee Pain

Our knees are one part of our body that it’s easy to take for granted. After all, we don’t really notice them until they are in pain. Once that happens, though, they can be almost impossible to not think about. When you are looking for knee pain relief, where do you turn? Many people may…

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A Strong Lower Back Matters

Regardless of whether you want to eventually be an Olympic athlete or if you just want to have a easy time walking from one place to another, your lower back matters! Since this part of our body lies at the center, it controls our balance and prevents us from injuring ourselves while engaging in any…

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Resolutions for a Healthier Back

It’s the new year, which means people are making all sorts of New Year’s resolutions they hope to follow through the next 12 months. Regardless of whether your main resolution is to finally climb that 14er or to go to the gym three times a week, we have a resolution that everyone should choose: taking…

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Sciatica Symptoms and Causes

If you have been suffering from pain in your lower back that stretches all the way to your legs, this is most likely not your everyday back pain! When you are suffering from back pain, or would just like an adjustment to make each day a little easier, please call Littleton’s chiropractor at Arne Wellness…

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Prevent Back Injuries This Ski Season!

It’s not Colorado without skiing and snowboarding! Since winter is fast approaching, we all know that the snow is inevitable. However, make sure you are taking care of your back before you hit those slopes! We see people coming in all the time with back soreness and injuries because of one slip up while engaging…

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Is Cracking Your Own Neck or Back Safe?

Imagine you’ve been working hard all day and your neck is extremely stiff. You tip your head slightly to the right and hear a loud “pop!” Instantly, you feel relief flood through your body! No more tension in your neck is a great thing, right? If cracking your neck and back relieves the pressure and…

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Why is Chronic Lyme Disease Hard to Diagnose?

When you are suffering from debilitating symptoms, we know that there is nothing more frustrating than not receiving answers from medical professionals. After all, they are doctors—shouldn’t they be able to tell what is going on in your body? The reason we have terms including “Lyme-literate doctor” is because many doctors out there never think…

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Psychological Effects of Lyme Disease

Lyme disease is transferred through tick bites via a bacterial infection caused by Borrelia burgdorferi. The difficulty of Lyme disease diagnosis comes from the wide range of symptoms those who have been affected experience. Many symptoms include physical ailments such as headaches, nausea, fatigue, and a rash around the site of the bite. However, some…

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Save Your Back by Sitting Properly

For most of us, working in an office is a fact of everyday life. However, this often means that we sit all day long! You’ve been hearing the perils of sitting for years now, but if you want to pay the bills, you need to stay seated. We at Arne Wellness Center understand your challenges,…

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