Posts Tagged ‘chiropractor’
What Is Spinal Decompression Therapy?
Recurring pain has a tendency to start very early in each of our lives; whether it’s a sore lower back from studying at college desks or sore shoulders from years of the same frequent movement. Even though it is natural, it isn’t something anyone should have to deal with. It doesn’t matter if it’s just…
Read MoreNot-So-Sweet Facts About Added Sugar
With Valentine’s Day right around the corner, we wanted to spend some time talking about everyone’s favorite food additive — sugar. But before we go any further, let us clarify which sugar we’re talking about here. While some sugars are actually good for us (yes, you read that right), others are not. Natural sugars, which…
Read MoreWhat Is Neurofeedback Therapy? Part 1
What if there was a way to train your brain to function more efficiently to help treat various conditions ranging from chronic pain and migraines to anxiety and attention problems? If you are looking for an alternative therapy to traditional treatments and pharmaceuticals for treating these and other ailments, then neurofeedback may be an ideal…
Read MoreCOVID-19: Steps to Protect Your Health & Wellness Naturally
Dear Patients, I hope and pray you are all doing well! In the past several weeks, everyone’s lives have been turned upside down. COVID-19 literally hit home when my daughter, Jessa, contracted the virus and experienced all the classic symptoms, including the rapidly progressing acute lung distress. Praise be to God; she has recovered as…
Read MoreWays to Reduce Back Pain While Road Tripping This Summer, Part 2
Welcome back to the Arne Wellness Center blog! In part one of this short blog series, we started looking at a few handy tips to help prevent the onset of back pain while taking a road trip this summer. In case you’re just joining us, we looked at these helpful ways to reduce back pain:…
Read MoreWays to Reduce Back Pain While Road Tripping This Summer, Part 1
One of the best things to do during the summer is taking a road trip. Whether you take a short drive up I-70 to one of the many nearby mountain towns, or you head out of state on a longer trip, there’s nothing like hitting the open road with your family and friends. But for…
Read More3 Ways to Avoid Neck and Back Pain This Camping Season
Here in Littleton, we are lucky enough to be in close driving proximity to a wide array of camping areas. A weekend getaway into the Rocky Mountains is the perfect way to escape the city, de-stress, and enjoy the great outdoors. Whether you prefer to backpack in the backcountry, camp at recreation parks, or camp…
Read More4 Simple Ways to Ease Back Into Summer Activities
Summertime in Colorado means more time spent outside and less time spent cooped up indoors. With that in mind, people of all ages will be participating in all those fun outdoor adventures we love so much here in Littleton in throughout our beautiful state. As you start planning all those camping trips, hiking adventures, and…
Read MoreHow Sugar Contributes To Muscle and Joint Pain
Between Valentine’s Day and Easter, it is quite hard to avoid all those delightful sweet treats that the grocery store always has fully stocked this time of year. While it’s more obvious how sugar can impact weight gain, obesity, and cause serious medical conditions like type 2 diabetes, have you ever thought about how sugar…
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