3 Self-Care Techniques to Relieve Sciatic Nerve Pain, Part 2

Welcome back to the Arne Wellness Center blog. In our last post, we began looking at some handy hints for relieving sciatic nerve pain using self-care techniques. Along with making small changes to your daily routine by avoiding prolonged sitting, moving around more, and eliminating bad habits like holding poor posture, there are many ways…

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What Causes Tension Headaches?

According to the American Chiropractic Association (ACA), nine in every 10 Americans suffer from headaches. There are three types of primary headaches: tension, sinus, and migraines. Tension headaches are one of the most common that can affect people of all ages. While some may cause a dull ache, other headaches can strike with great severity…

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3 Self-Care Techniques to Relieve Sciatic Nerve Pain, Part 1

If you’ve been keeping up with our recent blog posts, you have learned quite a bit about sciatica, one of the most common types of back pain affecting about 40 percent of people in the United States. In our two-part blog series, “What Is Sciatica?”, we spent time exploring this painful neuromuscular complaint, looking at…

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What Is Sciatica? Part 2

Thank you for joining Arne Wellness Center for part two of this short blog series. Sciatic pain is one of the most common types of lower back pain that can affect just about anyone. This pain is considered a type of nerve pain that is caused when the sciatic nerve (the largest nerve in the…

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What Is Sciatica? Part 1

Sciatica is one of the most common types of lower back pain. In fact, an article published by Harvard Health reports that approximately 40 percent of people will experience sciatic pain at some point in their life. What’s more, the risk for sciatica syndrome only increases with age. But what, exactly, is sciatica and how…

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4 Benefits of Routine Chiropractic Care, Part 3

Welcome back to the Arne Wellness Center blog, and thank you for joining us for the conclusion of this short blog series. In parts one and two, we’ve been exploring the many benefits of routine chiropractic care for patients of all ages. Chiropractic is one of the safest and most effective therapies for treating a…

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4 Benefits of Routine Chiropractic Care, Part 2

We all want to take better care of ourselves. Whether we try to exercise more, drink more water every day, and eat healthy meals, there are a number of ways to improve your health and wellness. Chiropractic care is recognized as one of the most effective, noninvasive treatments for not only maintaining wellness, but also…

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4 Benefits of Routine Chiropractic Care, Part 1

Now that the new year is well underway, you may be looking for ways to relieve your aches and pains while also managing your wellness. Here at Arne Wellness Center, we take a natural approach to healing, pain relief, and wellness care, so that our patients can feel and move their best through every stage…

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How Can I Relieve Neck Pain At Home? Part 2

Welcome back to our short blog series, How Can I Relieve Neck Pain at Home? Neck pain is a condition that can range from a mild, nagging, temporary ache to severe and debilitating chronic pain that lasts for months. As your Top Rated Local® chiropractor in Littleton, we offer a number of treatments that can…

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