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Recurring pain has a tendency to start very early in each of our lives; whether it’s a sore lower back from studying at college desks or sore shoulders from years of the same frequent movement. Even though it is natural, it isn’t something anyone should have to deal with. It doesn't matter if it’s just “moderate” pain you can usually ignore or push through; it still has the potential to …Read More
With Valentine’s Day right around the corner, we wanted to spend some time talking about everyone’s favorite food additive — sugar. But before we go any further, let us clarify which sugar we’re talking about here. While some sugars are actually good for us (yes, you read that right), others are not. Natural sugars, which are found in everything from fruit to milk and other dairy products,…Read More
Season’s greetings from your friends at Arne Wellness Center! Can you believe we’re just a few weeks away from the holidays? With that in mind, we’re right in the throes of winter, which can mean we must endure a few gloomy days with no sunshine. This, got us thinking about the importance of vitamin D for your health and wellness. Benefits of Vitamin D for Your Health and Wellness You’ve…Read More
What if there was a way to train your brain to function more efficiently to help treat various conditions ranging from chronic pain and migraines to anxiety and attention problems? If you are looking for an alternative therapy to traditional treatments and pharmaceuticals for treating these and other ailments, then neurofeedback may be an ideal therapy for you. Keep reading to learn more about thi…Read More
Here at Arne Wellness Center, we believe there is nothing more important than your safety, your health, and your wellness. We are proud to welcome back our patients now that Colorado’s mandatory stay-at-home orders have been lifted. However, for your protection and ours, we are doing so with extra precautions in place. We want all of our patients in our community to feel completely safe and he…Read More
Coronavirus has totally upended our normal way of life and has left the majority of us at home, staring at screens all day. Whether it’s for work, school, or just for entertainment, we’re all using technology to get through our day. The benefits of these technological advancements can’t be denied, but it’s not all risk-free. While the sedentary lifestyle obviously has a big impact on healt…Read More
Dear Patients, I hope and pray you are all doing well! In the past several weeks, everyone’s lives have been turned upside down. COVID-19 literally hit home when my daughter, Jessa, contracted the virus and experienced all the classic symptoms, including the rapidly progressing acute lung distress. Praise be to God; she has recovered as rapidly as her condition progressed. The onset of her condi…Read More
When you think of visiting a chiropractor, especially if you’ve never had chiropractic care before, you probably imagine having your neck or back adjusted to relieve pain, right? But the truth of the matter is, your chiropractor can do a lot more than just help you find relief from pain and discomfort in your neck and back. How Can Chiropractic Care Help You? Here are a few reasons why you oug…Read More
Even though summer is coming to a close, we still have several more weeks of hot, summer weather in the forecast, which means there is still plenty of time to enjoy the last days of summer. In part one of our short blog series, we began sharing handy tips to help you stay healthy this summer. These tips included: Load up on sunscreen. Practice tick awareness when you are enjoying the outdoors. See…Read More
Summers in Littleton typically involves a lot of outdoor activities like watersports, hiking, camping, and long days spent swimming in one of many nearby reservoirs, lakes, or local pools. As fun as summers here can be, there are some risks to be mindful of so that you can stay healthy, happy, and active the whole season. Today, your favorite Littleton chiropractor will share a few tips that you…Read More
The nervous system controls everything in your body. Dr. Arne’s practice encompasses a conglomeration of the techniques developed from a myriad of technique masters.
Dr. Arne’s knowledge of natural medicine treatments such as homeopathy, herbal therapy, nutritional therapy and detoxification allow him to use natural substances to treat your condition.
The improved energy and biochemical balance produced by acupuncture results in stimulating the body’s own natural healing abilities and in promoting physical and emotional well-being.
At the Arne Wellness Center, infrared sauna therapy is one of several methods used to detoxify the body and help restore balance back to a faulty immune system.
Spinal decompression works through specific, controlled, computerized mechanical traction applied to the spine, achieving decompression at a specific disc level. Contact us today for more information.
Massage services is a structural integration bodywork involving working with fascia to improve posture, function, and balance. Fascia becomes tense due to prior trauma, causing pain, mal- alignment and altered body mechanics.
