What Causes Tension Headaches?

According to the American Chiropractic Association (ACA), nine in every 10 Americans suffer from headaches. There are three types of primary headaches: tension, sinus, and migraines. Tension headaches are one of the most common that can affect people of all ages. While some may cause a dull ache, other headaches can strike with great severity…

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3 Self-Care Techniques to Relieve Sciatic Nerve Pain, Part 1

If you’ve been keeping up with our recent blog posts, you have learned quite a bit about sciatica, one of the most common types of back pain affecting about 40 percent of people in the United States. In our two-part blog series, “What Is Sciatica?”, we spent time exploring this painful neuromuscular complaint, looking at…

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What Is Sciatica? Part 1

Sciatica is one of the most common types of lower back pain. In fact, an article published by Harvard Health reports that approximately 40 percent of people will experience sciatic pain at some point in their life. What’s more, the risk for sciatica syndrome only increases with age. But what, exactly, is sciatica and how…

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4 Benefits of Routine Chiropractic Care, Part 3

Welcome back to the Arne Wellness Center blog, and thank you for joining us for the conclusion of this short blog series. In parts one and two, we’ve been exploring the many benefits of routine chiropractic care for patients of all ages. Chiropractic is one of the safest and most effective therapies for treating a…

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4 Benefits of Routine Chiropractic Care, Part 1

Now that the new year is well underway, you may be looking for ways to relieve your aches and pains while also managing your wellness. Here at Arne Wellness Center, we take a natural approach to healing, pain relief, and wellness care, so that our patients can feel and move their best through every stage…

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