Posts

5 Natural Therapies That Relieve Neck Pain

September 11, 2018

Welcome back to the Arne Wellness Center blog! In our recent blog series, What Causes Neck Pain?, we shared with you some of the most common causes of neck pain. Understanding what causes neck pain can help you practice good body mechanics while being more mindful when performing daily activities that might contribute to neck…

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What Causes Neck Pain? Part 2

August 25, 2018

Welcome back to the Arne Wellness Center blog! In part one of our short blog series, What Causes Neck Pain?, we shared with you some of the most common neck pain triggers. In case you missed part one, here are the causes of neck pain we discussed last time: Poor posture Osteoarthritis Aging Whiplash Disc…

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What Causes Neck Pain? Part 1

August 11, 2018

Neck pain is one of the most common pain complaints in people of all ages and from all walks of life. Studies show that about 10 percent of adults in the United States will experience some type of neck pain at some point throughout their lives. But what causes neck pain? Typically, neck pain develops…

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Benefits of Chiropractic & Massage Therapy

June 29, 2017
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Chiropractic adjustments (spinal manipulation) and therapeutic massage are both wonderful treatments for reducing pain, restoring mobility, and improving overall health and wellness. When combined, these compatible therapies enhance each treatment, helping improve musculoskeletal and nervous system function, posture, and circulation. Chiropractic care focuses on the nervous system, the musculoskeletal structure, and hard tissues, while massage…

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5 Simple Tips for a Healthy Summer

May 25, 2017

From road trips to camping to throwing the frisbee at the park, summertime is when people come out of hibernation to enjoy the sunshine, which sometimes leads to fatigue and injury. Yet there are easy steps you can take to help ensure a safe, healthy, and fun summer for you and your loved ones. With…

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When is the Right Time to See a Chiropractor?

May 10, 2017

Most people refuse to see a chiropractor unless something has gone wrong. Maybe you were in a car crash, or maybe you received an injury during a pickup game of tackle football. Perhaps you woke up with a sore shoulder that just won’t stop, or your doctor just isn’t giving you the pain relief that…

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5 Sleep Tips for Back Pain

May 5, 2017

Your back pain can cause all sorts of problems – whether you have issues getting comfortable while driving or reaching for an item above your head makes you cringe in pain, we know that back pain can ruin your day. As bad as ruining the day is, back pain can really mess up the night,…

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Benefits of Spinal Decompression

April 30, 2017

Many people suffer from a compressed spine, but there is no need to go through life in such horrible pain. While a simple adjustment may be all you need, many people find themselves needing a bit more of an intensive treatment to feel any relief. That’s why spinal decompression therapy may be the perfect choice…

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How Can my Chiropractor Help Me?

April 22, 2017

Many people believe that chiropractors are only good for alleviating neck and back pain. While they can help with these issues, that’s not all they can do! Chiropractors actually have a thorough understanding of your entire musculoskeletal system and how everything connects within your body. Here are a few of the top ways your chiropractor…

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