As your trusted Top Rated Local® chiropractor in Littleton, we are dedicated to helping you live a healthy, happy life. Here at Arne Wellness Center, we proudly offer many wellness services that we tailor to target and treat your specific health concerns. From chiropractic care and massage therapy to acupuncture and natural medicine, our goal is to help you feel better, move better, and find lasting natural pain relief. In addition to our treatments, we share insightful and informative blog articles that you can read to learn health tips, self-care hints, and learn about the benefits of chiropractic care for a wide range of conditions. Keep up with our blog and click the link to connect with your trusted chiropractor in Littleton. Schedule an appointment today!

  1. 3 Self-Care Techniques to Relieve Sciatic Nerve Pain, Part 2

    Welcome back to the Arne Wellness Center blog. In our last post, we began looking at some handy hints for relieving sciatic nerve pain using self-care techniques. Along with making small changes to your daily routine by avoiding prolonged sitting, moving around more, and eliminating bad habits like holding poor posture, there are many ways you can not only alleviate sciatic pain, but also prevent …Read More

  2. What Causes Tension Headaches?

    According to the American Chiropractic Association (ACA), nine in every 10 Americans suffer from headaches. There are three types of primary headaches: tension, sinus, and migraines. Tension headaches are one of the most common that can affect people of all ages. While some may cause a dull ache, other headaches can strike with great severity and excruciating pounding pain. Headaches can make it c…Read More

  3. 3 Self-Care Techniques to Relieve Sciatic Nerve Pain, Part 1

    If you’ve been keeping up with our recent blog posts, you have learned quite a bit about sciatica, one of the most common types of back pain affecting about 40 percent of people in the United States. In our two-part blog series, “What Is Sciatica?”, we spent time exploring this painful neuromuscular complaint, looking at what it is, where it occurs, what causes it to occur, the symptoms, and…Read More

  4. What Is Sciatica? Part 1

    Sciatica is one of the most common types of lower back pain. In fact, an article published by Harvard Health reports that approximately 40 percent of people will experience sciatic pain at some point in their life. What’s more, the risk for sciatica syndrome only increases with age. But what, exactly, is sciatica and how can you find relief for this painful neuromuscular complaint? The team at A…Read More

  5. 4 Benefits of Routine Chiropractic Care, Part 3

    Welcome back to the Arne Wellness Center blog, and thank you for joining us for the conclusion of this short blog series. In parts one and two, we’ve been exploring the many benefits of routine chiropractic care for patients of all ages. Chiropractic is one of the safest and most effective therapies for treating a range of neuromuscular complaints that cause pain and limited mobility, which can …Read More

  6. 4 Benefits of Routine Chiropractic Care, Part 1

    Now that the new year is well underway, you may be looking for ways to relieve your aches and pains while also managing your wellness. Here at Arne Wellness Center, we take a natural approach to healing, pain relief, and wellness care, so that our patients can feel and move their best through every stage of their life. We offer a number of natural treatments including massage therapy and acupunctu…Read More

  7. How Can I Relieve Neck Pain At Home? Part 2

    Welcome back to our short blog series, How Can I Relieve Neck Pain at Home? Neck pain is a condition that can range from a mild, nagging, temporary ache to severe and debilitating chronic pain that lasts for months. As your Top Rated Local® chiropractor in Littleton, we offer a number of treatments that can relieve neck pain and improve nerve function, but there are also many healing techniques y…Read More

  8. How Can I Relieve Neck Pain At Home? Part 1

    Neck pain is one of the most common conditions affecting people of all ages and occupations. If you missed our recent posts, we have spent some time exploring What Causes Neck Pain?, and Five Natural Therapies That Relieve Neck Pain. You can follow the links if you’d like to read these articles. Today, we will continue focusing on the neck by looking at ways to relieve neck pain at home. By impl…Read More

  9. 5 Natural Therapies That Relieve Neck Pain

    Welcome back to the Arne Wellness Center blog! In our recent blog series, What Causes Neck Pain?, we shared with you some of the most common causes of neck pain. Understanding what causes neck pain can help you practice good body mechanics while being more mindful when performing daily activities that might contribute to neck pain. Now that you know the common causes of neck pain, we will share wi…Read More

  10. What Causes Neck Pain? Part 2

    Welcome back to the Arne Wellness Center blog! In part one of our short blog series, What Causes Neck Pain?, we shared with you some of the most common neck pain triggers. In case you missed part one, here are the causes of neck pain we discussed last time: Poor posture Osteoarthritis Aging Whiplash Disc herniations Because there several things can cause neck pain or contribute to worsening neck p…Read More